
“Reset + Receive” A birthday circle for beginners, overthinkers, and the beautifully distracted - June 29 4pm EST
Let’s Celebrate by Not Doing the Most.
For my birthday, I’m giving both of us the gift of slowing down.
Join me for a one-time 90-minute live virtual meditation coaching session—designed for the souls who “can’t sit still,” “aren’t good at meditating,” or honestly forgot what breathing deeply even feels like.
There’s no pressure to “get it right.”
Just come as you are—frazzled, curious, burnt out, or buzzing.
We’ll exhale together.
“Reset + Receive” A birthday circle for beginners, overthinkers, and the beautifully distracted - June 29 4pm EST
Let’s Celebrate by Not Doing the Most.
For my birthday, I’m giving both of us the gift of slowing down.
Join me for a one-time 90-minute live virtual meditation coaching session—designed for the souls who “can’t sit still,” “aren’t good at meditating,” or honestly forgot what breathing deeply even feels like.
There’s no pressure to “get it right.”
Just come as you are—frazzled, curious, burnt out, or buzzing.
We’ll exhale together.
🎁 What You’ll Receive (Besides Your Sanity):
🪑 A 90-minute virtual circle
Part grounding, part guided meditation, part cozy group coaching.
Everyone gets a few minutes of gentle spotlight time—because you deserve to be seen, not just soothed.
📓 A playful 3-day meditation journal
For those of us who don’t journal every day and won’t lie about it.
Light prompts, breath cues, and space to track how you actually feel.
🎉 My birthday magic
This circle is my gift to you, and yours to me.
You showing up is the present. Your presence is enough. (But like, I also made a really good PDF.)