Before the Flame
A 6-Week Journey of Soft Return
You don’t have to blaze just yet.
You just need space to feel the spark.
What Is Before the Flame?
Before the Flame is a 6-week guided experience for women who know they’re holding too much—but don’t know how to set it down.
It’s not a full transformation.
It’s not a 12-step performance.
It’s a pause, a breath, a sacred beginning.
A way to reconnect with your energy, your body, and the quiet knowing that’s been waiting underneath the noise.
You’ll be gently guided through 6 soul themes—each one designed to help you soften, listen, and begin to return to yourself.
What is included?
🔹 6 Weekly Guided Meditations (8–12 min each)
Each one a short, sacred journey into breath, presence, and remembering.
🔹 A Beautiful Workbook
With journal prompts, simple rituals, and space to track what’s shifting
🔹 2 Private 1:1 Sessions with Me (30 minutes each)
One at the beginning to set intention, and one at the end to integrate
✨ This is a low-pressure, high-resonance container.
✨ You’ll feel held—but never hurried.
Who It’s For:
The woman who wants to feel more like herself again
The over-functioner who’s starting to unravel on the inside
The seeker who’s not quite ready for the full Lightkeeper Journey, but wants to begin
The woman who knows something needs to shift—gently
Why It Works
Because healing doesn’t happen under pressure.
It happens in presence.
And this journey is designed to meet you exactly where you are—with softness, structure, and sacred support.
Investment $142
Includes full 6-week access, 2 private coaching sessions, all audio + workbook materials, and email support.
✨ Receive $44 off the Lightkeeper Journey if you decide to continue after
The Weekly Flow
1-The Spark-Making space to begin again
2The Quiet-Stillness without guilt
3The Ache-Letting emotions rise + be witnessed
4The Glow-Reconnecting with your inner truth
5The Root-Grounding + energetic sovereignty
6The Rise-Closing ritual + embodied integration
Each week includes a meditation + journal prompts, and you’ll be invited to move at your own sacred rhythm.
Want to stay connected to the rhythm of my work?
Want first dibs on upcoming workshops, women’s circles, free meditations, and the occasional discount magic?
Join my email circle. No fluff, no guilt trips—just soulful updates, sacred sneak peeks, and inbox love that feels like a deep breath.
And don’t worry—I’ll never sell or share your email. That’s bad karma and I’m not into that life.
