There are versions of ourselves we’ve quieted over time.

The intuitive one.
The emotional one.
The one who knew exactly what she felt — before she learned to second guess it.

This month’s Yoga Nidra experience is inspired by the energy of Fleetwood Mac — a return to self, to intuition, and to the parts of you that are ready to be felt again.

This is not a movement-based class.

You’ll be guided into a deeply restful state while lying down, allowing your body to fully relax as your mind gently unwinds.

Together, we’ll move through themes of:
• release
• emotional awareness
• self-trust
• and coming back to your own inner knowing

We’ll close with space for quiet reflection and journaling.

🌙 No experience needed.
Just a place to rest, feel, and return.

Small class size in the beautiful space.

$27 per spot