Welcome Seeker of Calm

Silhouette of a person sitting cross-legged on a rock by a body of water at sunset, with a bench and leafy branch in the foreground.

What if meditation wasn’t something to get right — but a way to come home to yourself?

A gentle monthly membership for sensitive, soulful women ready to return to presence — without pressure, performance, or perfection.

I am ready for community

You’ve tried before… but apps felt cold. Classes felt performative. And you kept wondering: “Why can’t I make this stick?”

Let’s begin again — slowly, softly, sacredly.

Join us for weekly guided meditations, a private community space, and a once-a-month live circle — all for less than a latte a week.

This isn’t about hustle.
It’s about rooted calm, emotional spaciousness, and remembering who you are.

What’s included?

A monthly membership to start your meditation journey at your own pace. Receive a weekly guided meditation (7-12 minutes, crafted with love), join our private Discord community for soulful connection, and attend a monthly live meetup to ask questions and deepen your practice. Perfect for busy women craving calm without overwhelm.

  • Monthly live meetups with a certified meditation coach, to support you in your growing meditation practice. Discounts offered for 1:1 coaching sessions.

  • Just 5-10minutes to support you in grounding, softening, and returning inward. Delivered to your inbox, ready for you when you are.

  • Private Discord Community
    For connection, reflection, and support with other gentle, like-hearted souls walking this path with you.

Three women with closed eyes, close together, with the central woman smiling softly, outdoors with a bright sky.

FAQs

  • Yes! This space is for beginners, returners, and ritual-lovers alike. You don’t need to know anything. You just need a willingness to listen within.

  • There’s no such thing here. Everything is designed to meet you where you are. All content is recorded + downloadable so you can move at your own pace.

  • Absolutely. This is a no-pressure space. You’re free to come and go as you need.

  • Yes, and you’re not alone in wondering this. My clients—women like you, exhausted from giving—say these meditations help them feel lighter and more centered. With my training as a certified meditation coach and 20 years in compassionate healthcare, I create practices that bring real calm and clarity, step by step.

  • Free apps are great, but the Sacred Pause Membership offers a personal, heart-led experience tailored to your soul’s needs. My meditations are crafted with love, drawing on my ordained minister perspective and healthcare experience to create a safe, nurturing space. Plus, our private Discord community and live meetups offer connection and support you won’t find in an app—think of it as a women’s circle for your heart.