This is a small, 4-week guided experience where we practice together. Not perfectly.
Not consistently in the way you think you “should.” But in a way that feels real and sustainable.
Each week, you’ll have a space to pause, breathe, and begin again. What’s Included
• One live guided meditation each week (30–40 minutes)
• Access to the replay if you can’t attend live
• Gentle journal prompts for reflection
• Access to a private Discord space for optional connection and support
This is a small, 4-week guided experience where we practice together. Not perfectly.
Not consistently in the way you think you “should.” But in a way that feels real and sustainable.
Each week, you’ll have a space to pause, breathe, and begin again. What’s Included
• One live guided meditation each week (30–40 minutes)
• Access to the replay if you can’t attend live
• Gentle journal prompts for reflection
• Access to a private Discord space for optional connection and support