
Before the Flame course- A 6-Week Journey of Soft Return
You don’t have to blaze just yet.
You just need space to feel the spark.
Who It’s For
The woman who wants to feel more like herself again
The over-functioner who’s starting to unravel on the inside
The seeker who’s not quite ready for the full Lightkeeper Journey, but wants to begin
The woman who knows something needs to shift—gently
Before the Flame course- A 6-Week Journey of Soft Return
You don’t have to blaze just yet.
You just need space to feel the spark.
Who It’s For
The woman who wants to feel more like herself again
The over-functioner who’s starting to unravel on the inside
The seeker who’s not quite ready for the full Lightkeeper Journey, but wants to begin
The woman who knows something needs to shift—gently
What Is Before the Flame?
Before the Flame is a 6-week guided experience for women who know they’re holding too much—but don’t know how to set it down.
It’s not a full transformation.
It’s not a 12-step performance.
It’s a pause, a breath, a sacred beginning.
A way to reconnect with your energy, your body, and the quiet knowing that’s been waiting underneath the noise.
You’ll be gently guided through 6 soul themes—each one designed to help you soften, listen, and begin to return to yourself.
What’s Included
🔹 6 Weekly Guided Meditations (8–12 min each)
Each one a short, sacred journey into breath, presence, and remembering.🔹 A Beautiful Workbook
With journal prompts, simple rituals, and space to track what’s shifting🔹 2 Private 1:1 Sessions with Me (30 minutes each)
One at the beginning to set intention, and one at the end to integrate
This is a low-pressure, high-resonance container.
You’ll feel held—but never hurried.