A Virtual Full Moon Meditation for Clarity, Reflection + Release

The Full Moon invites us to illuminate rather than immediately change what we find. In Full Light is a 40-minute virtual guided meditation designed to help you settle your nervous system, step away from the noise, and gently notice what has become clearer in your life. Through a slow body scan, breathwork, visualization, and reflection, we'll honor what's working, acknowledge what's feeling heavy, and explore what you may be ready to stop carrying. Come exactly as you are, from the comfort of home—bring a blanket, journal, tea, and perhaps a candle, and give yourself permission to simply receive.

You don't need to see the whole path. Sometimes you just need enough light for the next step.